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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 141.6
  • Total Fat: 4.3 g
  • Cholesterol: 2.8 mg
  • Sodium: 572.9 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 5.3 g

View full nutritional breakdown of Celery and olives sandwich calories by ingredient
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Celery and olives sandwich

Submitted by: MAGUITA74


Number of Servings: 5

Ingredients

    Celery, raw, 1 cup, diced
    *Spanish Olives w/pimento - 10 Olives
    Cucumber, .5 medium cucumber diced
    Light Mayonnaise, 2 tbsp
    Yogurt, plain, low fat, .25 cup
    10 whole wheat reduce calorie bread

Directions

Finely dice veggies and miX with mayo and yogurt.
Season with salt and pepper to taste. Can add other seasonings to taste.
Toast bread lightly and add stuffing. About five servings.
Can add some protein like ham or cheese (calories not included in count).

Number of Servings: 5

Recipe submitted by SparkPeople user MAGUITA74.






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