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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 71.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.7 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.5 g

View full nutritional breakdown of Montel's Sweet N Easy Green Smoothie calories by ingredient
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Montel's Sweet N Easy Green Smoothie

Submitted by: LILT-REX

Introduction

Smoothie from Montel Williams Show Smoothie from Montel Williams Show
Number of Servings: 4

Ingredients

    2 bananas (peeled)
    3 oranges (peeled)
    1 head Romaine lettuce
    4 C cold water

Directions

Put all ingredients in a blender and blend until liquified. Drink immediately. Store unused portion in refrigerator for up to 3 days.
You can also add any other fruits or vegetables to your liking.

Number of Servings: 4

Recipe submitted by SparkPeople user LILT-REX.





TAGS:  Snacks | Drink | Snacks Drink |

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Member Ratings For This Recipe

  • Hi! I'm curious how you got the nutrition facts for this smoothie. I just received Montel's Health Master blender and it comes with smoothie recipes but no nutrition info. I looked on their website and checked the Internet. Is there a way to calculate food's nutrition facts? Thanks! - 12/20/09

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