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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 64.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 369.8 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.6 g

View full nutritional breakdown of Vegan Cornbread - What in Cornation! calories by ingredient
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Vegan Cornbread - What in Cornation!

Submitted by: VEGANITE

Introduction

A very cool Vegan and lowfat version of an all time favorite. What in cornation are you waiting for? Try it! A very cool Vegan and lowfat version of an all time favorite. What in cornation are you waiting for? Try it!
Number of Servings: 12

Ingredients

    1 c Yellow corn grits
    1 c Whole wheat flour
    3 tsp Baking powder - aluminum free
    1 tsp Sea salt
    6 tsp Organic whole sugar cane
    1 c Soy milk
    1/4 c Applesauce - unsweetened

Directions

Preheat oven 400 degrees. In medium bowl mix dry ingredients. Combine soy milk and applesauce. Pour mixture into dry ingredients and stir. Do not over stir. Pour into an 8X8 square baking dish. Bake for 20 minutes. Serves 12.

Number of Servings: 12

Recipe submitted by SparkPeople user VEGANITE.






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