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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 69.0
  • Total Fat: 1.0 g
  • Cholesterol: 4.0 mg
  • Sodium: 41.9 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.3 g

View full nutritional breakdown of blackberry smoothie calories by ingredient
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blackberry smoothie

Submitted by: BA.DYKES


Number of Servings: 2

Ingredients

    blackberries
    plain yogurt
    milk
    vanilla extract
    sugar

Directions

mix together in blender and blend

Number of Servings: 2

Recipe submitted by SparkPeople user BA.DYKES.






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