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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 243.8
  • Total Fat: 6.5 g
  • Cholesterol: 42.1 mg
  • Sodium: 854.9 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 7.6 g
  • Protein: 19.3 g

View full nutritional breakdown of Turkey Chili calories by ingredient
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Turkey Chili

Submitted by: THALIA_82

Introduction

Hearty turkey chili with peppers and 2 types of beans Hearty turkey chili with peppers and 2 types of beans
Number of Servings: 8

Ingredients

    1 lb ground turkey
    1tbsp Chili powder
    1 tbsp Cumin
    1 tbsp fresh chopped garlic
    2 cups dried kidney beans
    2 - 14.5 oz cans of tomatoes (chopped or whole, depends on what you like)
    1 can of baked beans
    1 large green pepper chopped
    1 medium onion chopped
    1 can sweet corn, drained
    3 cups beef broth

Directions

Brown turkey in a big pot and season with spices. When the turkey is just cooked add the chopped onion and peppers, cook until just softened. Add canned tomatoes, beans, corn, dried beans and broth. Simmer until dried beans are cooked.

NOTE: Spices may not be exact, do to your own taste (I never measure my spices!)

Makes 8, 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user THALIA_82.





TAGS:  Poultry |

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