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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 228.8
  • Total Fat: 3.0 g
  • Cholesterol: 11.6 mg
  • Sodium: 754.6 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 14.5 g

View full nutritional breakdown of Deep Dish Vegetable Chicken Pizza calories by ingredient
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Deep Dish Vegetable Chicken Pizza

Submitted by: GOLDILOCKS1266

Introduction

4.5 Weight Watchers points per slice 4.5 Weight Watchers points per slice
Number of Servings: 6

Ingredients



    * Pillsbury Pizza Dough, 6 serving
    * *Spaghetti/Marinara Sauce (tomato sauce), .5 cup
    * Green Peppers (bell peppers), .5 cup, strips
    * Onions, raw, .5 cup, sliced
    * Eggplant, fresh, .5 cup, cubes
    * Mushrooms, fresh, .5 cup, pieces or slices
    * *Fat Free Mozzarella, .75 cup (remove)
    * Parmesan Cheese, grated, 1 tbsp
    * Cooked Chicken Breast, no skin, 4 ounces

Directions

Cut onions, pepper, eggplant and mushrooms and broil them for 5 minutes on each side. Meanwhile press the pizza crust into a 9X13 pan sprayed with olive oil cooking spray. Cook it for 6 minutes at 400 degrees.
When vegetables are done put them into the pan with the crust, chicken and sauce. Cook for another 6 minutes. Top with cheeses and cook for another 6 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user GOLDILOCKS1266.






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