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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 177.8
  • Total Fat: 0.3 g
  • Cholesterol: 7.5 mg
  • Sodium: 123.3 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 8.5 g

View full nutritional breakdown of Strawberry Smoothie Shake calories by ingredient
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Strawberry Smoothie Shake

Submitted by: KAYKAYKIWI


Number of Servings: 2

Ingredients

    1 c. Lowfat Frozen Yogurt
    1/2 c. skim milk
    1 c. strawberries, fresh or frozen

Directions

Mix all ingredients in a blender until smooth. Pour into a tall glass and enjoy a low calorie shake that taste like a smoothie. Serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user KAYKAYKIWI.






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