- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 603.5
- Total Fat: 35.8 g
- Cholesterol: 213.8 mg
- Sodium: 156.6 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.5 g
- Protein: 64.3 g
Pork Chops with Sage-Garlic ButterSubmitted by: SHELLPRO
IntroductionThis Butter Sauce is also great over rice, pasta or poatos. This Butter Sauce is also great over rice, pasta or poatos.
1/2 stick butter, melted
1/2 small re onion, chopped
1 tsp. rubbed or ground Sage
3 lrg. cloves garlic, minced
1 Tbsp. Parsley, dried or 1/4 c. chopped fresh.
1 Tbsp. Olive Oil
4 3/4 in. thick pork loin chops
In the same pan, toss the onion & garlic- cook about 4 min. till onions are translucent . Add the sage & parsley stirring to prevent burning. Place chops on top & cover with lid, lower to simmer temp. & let re-warm for 5-10 min.
Sauce may be used over the chops or over potatos, pasta or rice.
Number of Servings: 4
Recipe submitted by SparkPeople user SHELLPRO.
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Member Ratings For This Recipe
Yum yum i love sage it is one of the thing that reminds me of thanksgiving.. thanks !!!! - 3/7/09
Reply from SHELLPRO (3/7/09)
I admit that I love sage too. And this was really great, despite ALL that naughty Butter!
Very tasty indeed, but I didn't notice until after I made it that it's over 600 Calories/serving. I doubt I'll be making it again any time soon for that reason.
MicheleLee86: I think the fat content of the recipe has more to do with the butter and olive oil than the pork. - 10/24/12
Really good - I used Brummell & Brown instead of butter to try and cut the fat and calories a bit - and when I calculated it using a 4 ounce chop, my calories were way lower - think there may have been a mistake with the nutritionals? But a yummy recipe I will definitly make again. - 3/3/10