SparkPeople Advertisers Keep the Site Free

3.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 186.8
  • Total Fat: 9.8 g
  • Cholesterol: 29.5 mg
  • Sodium: 548.6 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 9.9 g

View full nutritional breakdown of Meat Muffins calories by ingredient
Report Inappropriate Recipe

Meat Muffins

Submitted by: ANGBART80

Introduction

Something simple, but different Something simple, but different
Number of Servings: 12

Ingredients

    one pound ground beef
    one onion, medium sized, diced
    a couple tablespoons of minced garlic, to your preference
    2 cups beef gravy, or what I call brown gravy
    12 small biscuits

Directions

brown the ground beef, drain fat, add onion and garlic, cook for around a minute or two more, add gravy, cook til simmering. Put biscuits in greased muffin pan, making a "well". Put meat mixture in the well of the biscuit. Cook in preheated oven at 400 degrees for 15 minutes. Makes 12 Meat muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user ANGBART80.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • My family enjoyed this recipe. The kids had fun pressing out the biscuits, though it was a challenge to keep them from shrinking back. Had to fill each one quickly to hold its shape. I used ground turkey instead of beef. They were fun to eat and had very good flavor. - 3/16/09

    Was this review helpful?   yes  No
  • I WILL TRY THIS TONIGHT, IT SOUNDS SO EASY TO MAKE!
    SHIRLEY - 3/7/09

    Was this review helpful?   yes  No