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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 406.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,620.3 mg
  • Total Carbs: 84.3 g
  • Dietary Fiber: 12.5 g
  • Protein: 14.4 g

View full nutritional breakdown of Red beans and Rice (w/o sausage) calories by ingredient
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Red beans and Rice (w/o sausage)

Submitted by: ALIAWATTS


Number of Servings: 8

Ingredients

    2 (15.5oz) cans dark red kidney beans
    1 (15.5 oz) can light red kidney beans
    2 (14.5 oz) can diced tomatoes
    8 servings of white rice

Directions

In a dutch oven, combine tomatoes and beans. Don't drain cans. Let simmer until rice is finished.

Make rice according to directions on box.

Number of Servings: 8

Recipe submitted by SparkPeople user ALIAWATTS.






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Member Ratings For This Recipe

  • Sounds easy - but lots of sodium. I will make it, rinsing the beans and adding low sodium veggie broth, onion and garlic.Thanks!! - 3/7/09

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