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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 4.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 100.0 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.3 g

View full nutritional breakdown of Very Berry Yogurt Smoothie calories by ingredient
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Very Berry Yogurt Smoothie

Submitted by: THEHERDLADY


Number of Servings: 4

Ingredients

    2 cups blueberry frozen yogurt
    1 cup triple berry blend
    1 cup whole milk

Directions

put all ingredients into a blender and blend till smooth.

Number of Servings: 4

Recipe submitted by SparkPeople user THEHERDLADY.





TAGS:  Snacks |

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