Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 237.9
- Total Fat: 11.3 g
- Cholesterol: 84.2 mg
- Sodium: 344.3 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.8 g
- Protein: 24.2 g
View full nutritional breakdown of Quick and easy turkey chili calories by ingredient
Quick and easy turkey chili
Submitted by: PAINTEDBLISSIntroduction
Healthy chili when you are in a rush. The sodium is a little high because of the mix, you can hold the salt Healthy chili when you are in a rush. The sodium is a little high because of the mix, you can hold the saltNumber of Servings: 6
Ingredients
-
1.5 lbs ground turkey
rotel tomatoes
canned tomatoes
water
optional; beans such as kidneys, 2 tab salt
mix of spices 3 tab ground chili peppers, 2 tab salt,1 tab garlic powder,1 tsp cumin,1 tsp oregano,1 tsp onion,1 tsp paprika and 1tsp- 1tb cayenne pepper(more or less to your heat)
Directions
Brown the ground turkey in a large pot. Drain if any grease. Add tomatoes, rotel tomatoes and chili mix. You may add beans or whatever fixins you like. Add water to your thickness.
Number of Servings: 6
Recipe submitted by SparkPeople user PAINTEDBLISS.
Number of Servings: 6
Recipe submitted by SparkPeople user PAINTEDBLISS.
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