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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 237.9
  • Total Fat: 11.3 g
  • Cholesterol: 84.2 mg
  • Sodium: 344.3 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 24.2 g

View full nutritional breakdown of Quick and easy turkey chili calories by ingredient
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Quick and easy turkey chili

Submitted by: PAINTEDBLISS

Introduction

Healthy chili when you are in a rush. The sodium is a little high because of the mix, you can hold the salt Healthy chili when you are in a rush. The sodium is a little high because of the mix, you can hold the salt
Number of Servings: 6

Ingredients

    1.5 lbs ground turkey
    rotel tomatoes
    canned tomatoes
    water
    optional; beans such as kidneys, 2 tab salt
    mix of spices 3 tab ground chili peppers, 2 tab salt,1 tab garlic powder,1 tsp cumin,1 tsp oregano,1 tsp onion,1 tsp paprika and 1tsp- 1tb cayenne pepper(more or less to your heat)

Directions

Brown the ground turkey in a large pot. Drain if any grease. Add tomatoes, rotel tomatoes and chili mix. You may add beans or whatever fixins you like. Add water to your thickness.

Number of Servings: 6

Recipe submitted by SparkPeople user PAINTEDBLISS.






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