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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 50.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 0.1 g

View full nutritional breakdown of Rumbamel's Fruit Salad with Fiber calories by ingredient
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Rumbamel's Fruit Salad with Fiber

Submitted by: RUMBAMEL

Introduction

We came from a picnic birthday party and I decided to make my own fruit salad, but added some Fiber-sure for extra measure. My husband even gave me compliments on it. We came from a picnic birthday party and I decided to make my own fruit salad, but added some Fiber-sure for extra measure. My husband even gave me compliments on it.
Number of Servings: 6

Ingredients

    -1 C seedless grapes cut in half (I used red)
    -1 med. apple cored and chopped in bite sized pieces (I used Fuji)
    -1 C unsweetened pineapple tidbits w/out juice
    -1/2 C unsweetened pineapple juice
    -1 t heaping, Fiber-Sure

Directions

--Mix all your fruit and then sprinkle the fiber-sure on top. Then pour the juice over it. quickly mix it all around or the Fiber-Sure with clump.

--Makes 6 servings of 1/2 c each.

--Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user RUMBAMEL.






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