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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 135.3
  • Total Fat: 2.6 g
  • Cholesterol: 69.4 mg
  • Sodium: 193.4 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.3 g

View full nutritional breakdown of Parmesan Crusted Haddock calories by ingredient
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Parmesan Crusted Haddock

Submitted by: MUMMADUKES


Number of Servings: 5

Ingredients

    16 oz fresh Haddock
    1 tbs regular mayo
    1/8 cup seasoned bread crumbs (or to taste)
    1/8 cup parmesian cheese (or to taste)
    salt and pepper if desired

Directions

Lay haddock out on aluminum foil long enough to fold over and seal. Spread mayo over fish. Lightly sprinkle bread crumbs and parmesian cheese over fish. Seal foil and baked at 350 degrees for 45-60 minutes or until done.

Number of Servings: 5

Recipe submitted by SparkPeople user MUMMADUKES.




TAGS:  Fish | Dinner | Fish Dinner |


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Member Ratings For This Recipe

  • CHELOCIRAPTOR

    Very Good
    1 of 1 people found this review helpful
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    This was very good! I mixed a tbsp of horseradish with low fat mayo and it gave a nice subtle spice.I put some dill in the bread crumb/cheese mixture. I also covered for 30 mins and then put it under the broiler for the last 10. - 1/10/10

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  • JANNIE1

    Incredible!
    1 of 1 people found this review helpful
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    Awesome fish dish! Even the baby gobbled it down. I used Cod instead of Haddock and Romano cheese in place of the Parmesan and got 4 servings for 188 cals each. Thanks for sharing Mummadukes! - 3/25/07

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  • WATERWKR

    Very Good
    1 of 1 people found this review helpful
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    I love it, great tasting fish - 3/13/07

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  • HHB4181

    Very Good
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    This was very good! Everyone loved it. I only cooked it for 35 minutes and it was great, then put it under the broiler until brown. I also added fresh parsley and used lite mayo. Will make again. - 1/11/13

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  • DEE2923


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    Very good. Would recommend. I added fresh sliced tomatoes and sprinkled some dill on it. - 11/12/12

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  • JMCARISTI


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    Excellent! - 6/17/12

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  • MSJUCY1

    Incredible!
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    Delicious! Thank you. I was browsing looking for a recipe for haddock when I came across yours; I'm happy I did :-) - 2/27/12

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  • TRAVEL4DAYZ


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    My husband and I really enjoyed this!!! Its quick and easy!!! Thanks for sharing!!! - 9/13/11

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  • MEETMYMIND

    Incredible!
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    Easy, tasty and simple! Yum - 9/11/11

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  • QUEENANNE77

    Incredible!
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    My husband insisted he only liked batter fried fish - until I made this! The kids loved it too, thanks so much for this great recipe! - 7/6/11

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  • NPDSLEUTH

    Incredible!
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    I made this for dinner tonight and we just loved it. It was beyond delicious -- and easy! Thank you for sharing this! - 6/1/11

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  • DUNHAMWR

    Very Good
    0 of 1 people found this review helpful
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    Thanks for posting this - 6/1/11

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  • DADDYDIET

    Incredible!
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    Extremely tasty! I used light Miracle Whip in place of the regular mayo and it worked perfectly. Thanks for such a great recipe. - 4/5/11

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  • ABINGHAM2

    Very Good
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    I loved this recipe. It was quick and tasty. I'm not a big fan of fish but will eat this anytime. - 3/7/11

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  • DREAMERKNITS

    Very Good
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    Very yummy! Used Italian Style Panko breadcrumbs. Husband and I really liked this! (And he's very picky so that says a lot!!) - 6/27/10

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  • RICH_IN_NFPA_2

    Very Good
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    My mom always used mayonnaise and breadcrumbs on bluefish fillets and baked them on a cookie sheet without covering them. Bluefish can be strong tasting and this technique makes it mild and tasty. It's still one of my favorite ways to prepare fish. - 6/12/10

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  • POLARBEARSCAT

    Very Good
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    I agree -- you need to spray the foil so it doesn't stick to the fish. I added some chopped fennel to the packet and it was very tasty. I think next time I won't cook it as long. - 4/6/10

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  • SISTER-IN-IRON

    Incredible!
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    Easy. - 3/10/10

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  • EM4488

    Incredible!
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    Yumm!!! - 3/1/10

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  • HARLEYANGELONE

    Very Good
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    This is a recipe I have been making for awhile..Sometimes I ad lite caesar dressing instead of mayo and use whole wheat crackers as topping..My teenagers like it.. - 11/19/09

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  • POOKEYMOM

    Incredible!
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    Loved it!! - 11/17/09

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  • MCARMINE

    Very Good
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    Very tasty! I opened the tin foil for the last 5 minutes of baking to make it nice and crispy. I will make this again soon! - 7/1/09

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  • O_ROBHARTAIGH

    Very Good
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    Great recipe! - 4/10/09

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  • SHAELER

    Incredible!
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    Very tasty! Even the kids liked it. - 4/10/09

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  • INCEPERSON

    Very Good
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    I found the fish stuck to the tinfoil and fell apart. I did spray it down with vegetable spray with no luck! It was tasty though! - 4/5/09

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