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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 135.3
  • Total Fat: 2.6 g
  • Cholesterol: 69.4 mg
  • Sodium: 193.4 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.3 g

View full nutritional breakdown of Parmesan Crusted Haddock calories by ingredient
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Parmesan Crusted Haddock

Submitted by: MUMMADUKES


Number of Servings: 5

Ingredients

    16 oz fresh Haddock
    1 tbs regular mayo
    1/8 cup seasoned bread crumbs (or to taste)
    1/8 cup parmesian cheese (or to taste)
    salt and pepper if desired

Directions

Lay haddock out on aluminum foil long enough to fold over and seal. Spread mayo over fish. Lightly sprinkle bread crumbs and parmesian cheese over fish. Seal foil and baked at 350 degrees for 45-60 minutes or until done.

Number of Servings: 5

Recipe submitted by SparkPeople user MUMMADUKES.





TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    This was very good! I mixed a tbsp of horseradish with low fat mayo and it gave a nice subtle spice.I put some dill in the bread crumb/cheese mixture. I also covered for 30 mins and then put it under the broiler for the last 10. - 1/10/10

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  • Incredible!
    2 of 2 people found this review helpful
    Awesome fish dish! Even the baby gobbled it down. I used Cod instead of Haddock and Romano cheese in place of the Parmesan and got 4 servings for 188 cals each. Thanks for sharing Mummadukes! - 3/25/07

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  • Very Good
    2 of 2 people found this review helpful
    I love it, great tasting fish - 3/13/07

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  • Very Good
    1 of 1 people found this review helpful
    Quick and simple! Great recipe! - 8/16/13

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  • Very Good
    1 of 1 people found this review helpful
    This was very good! Everyone loved it. I only cooked it for 35 minutes and it was great, then put it under the broiler until brown. I also added fresh parsley and used lite mayo. Will make again. - 1/11/13

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  • 1 of 1 people found this review helpful
    Very good. Would recommend. I added fresh sliced tomatoes and sprinkled some dill on it. - 11/12/12

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  • 1 of 1 people found this review helpful
    Excellent! - 6/17/12

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  • Incredible!
    1 of 1 people found this review helpful
    Delicious! Thank you. I was browsing looking for a recipe for haddock when I came across yours; I'm happy I did :-) - 2/27/12

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  • 1 of 1 people found this review helpful
    My husband and I really enjoyed this!!! Its quick and easy!!! Thanks for sharing!!! - 9/13/11

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  • Incredible!
    1 of 1 people found this review helpful
    Easy, tasty and simple! Yum - 9/11/11

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  • Incredible!
    1 of 1 people found this review helpful
    My husband insisted he only liked batter fried fish - until I made this! The kids loved it too, thanks so much for this great recipe! - 7/6/11

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  • Incredible!
    1 of 1 people found this review helpful
    I made this for dinner tonight and we just loved it. It was beyond delicious -- and easy! Thank you for sharing this! - 6/1/11

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  • Very Good
    1 of 2 people found this review helpful
    Thanks for posting this - 6/1/11

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  • Incredible!
    1 of 1 people found this review helpful
    Extremely tasty! I used light Miracle Whip in place of the regular mayo and it worked perfectly. Thanks for such a great recipe. - 4/5/11

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  • Very Good
    1 of 1 people found this review helpful
    I loved this recipe. It was quick and tasty. I'm not a big fan of fish but will eat this anytime. - 3/7/11

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  • Very Good
    1 of 1 people found this review helpful
    Very yummy! Used Italian Style Panko breadcrumbs. Husband and I really liked this! (And he's very picky so that says a lot!!) - 6/27/10

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  • Delicious! I used previously frozen haddock which I thawed out and it stayed moist in the sealed foil. No need for additional spices, full of flavor! - 9/8/13

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  • My mom always used mayonnaise and breadcrumbs on bluefish fillets and baked them on a cookie sheet without covering them. Bluefish can be strong tasting and this technique makes it mild and tasty. It's still one of my favorite ways to prepare fish. - 6/12/10

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  • I agree -- you need to spray the foil so it doesn't stick to the fish. I added some chopped fennel to the packet and it was very tasty. I think next time I won't cook it as long. - 4/6/10

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  • Easy. - 3/10/10

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  • Yumm!!! - 3/1/10

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  • This is a recipe I have been making for awhile..Sometimes I ad lite caesar dressing instead of mayo and use whole wheat crackers as topping..My teenagers like it.. - 11/19/09

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  • Loved it!! - 11/17/09

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  • Very tasty! I opened the tin foil for the last 5 minutes of baking to make it nice and crispy. I will make this again soon! - 7/1/09

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  • Great recipe! - 4/10/09

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  • Very tasty! Even the kids liked it. - 4/10/09

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  • I found the fish stuck to the tinfoil and fell apart. I did spray it down with vegetable spray with no luck! It was tasty though! - 4/5/09

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  • we had this last night was very good even my son loved it! - 1/27/09

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  • Good dish. After done baking, I opened foil, and left under broiler for a couple of minutes just to brown. Tasty. Will certainly make again. - 1/20/09

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  • Wonderful dish!! It didn't take near as long to cook as the recipe said. This was quick and delicious! - 5/5/08

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  • My whole family loved this! - 2/5/08

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  • I enjoyed this recipe very much. I used fat free mayo and it tasted great. The only thing I would do different next time is to use no stick foil. - 12/4/07

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  • I served this recipe over brown rice with fennel. Flavors were good together. - 8/7/07

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  • I hate fish. But I'm trying to learn to like it. I think I would have liked this recipe better if it had been baked without being sealed in the foil so the coating would have gotten a little crispier (you know, like Mrs. Paul's). - 3/27/07

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  • forget the regular mayo and used the light mayo - 3/26/07

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