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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 217.2
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 328.7 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.8 g

View full nutritional breakdown of Gluten-Free Cranberry Orange Muffins calories by ingredient
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Gluten-Free Cranberry Orange Muffins

Submitted by: LORETTAPATCHES

Introduction

A gluten free, egg free, soy free high fiber muffin. A gluten free, egg free, soy free high fiber muffin.
Number of Servings: 12

Ingredients

    3 C Oat flour
    2/3 C sugar
    2 tsp. baking powder
    1 tsp. salt
    1/2 tsp baking soda
    1 Tbsp. Flax seed meal
    1/2 C oil
    3/4 C of fresh orange juice and zest of 1 orange
    1 1/2 tsp. apple cider vinegar
    1 C. fresh cranberries


Directions

Preheat oven to 350 degrees
Mix Flour, sugar, baking powder, salt, baking soda,and flax meal in a medium sized bowl.Add zest, oil, juice, and vinegar to the dry mix and stir together well.
Stir in cranberries.
Bake at 350 degrees for 20 - 25 minutes, or until toothpick stuck into the middle comes out clean.
Enjoy immediately or let cool and freeze for later.

Number of Servings: 12

Recipe submitted by SparkPeople user LORETTAPATCHES.






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