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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 164.8
  • Total Fat: 3.4 g
  • Cholesterol: 3.6 mg
  • Sodium: 590.7 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 8.7 g

View full nutritional breakdown of Tuna Roll calories by ingredient
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Tuna Roll

Submitted by: NUTRIFAB36

Introduction

Great for lunch box Great for lunch box
Number of Servings: 3

Ingredients

    3 oz canned tuna
    1 tbsp sundried tomatoes, cut up
    1 tsp chopped fresh basil
    2 tbsp fat free cream cheese
    3- 6inch whole wheat tortillas
    Lettuce

Directions

Mix tuna, sundried tomatoes, fresh basil and cream cheese until well blended.
Spread each tortilla with approximately 2 tbsp of the mixture. Garnish with lettuce leaves and roll tightly.

Number of Servings: 3

Recipe submitted by SparkPeople user NUTRIFAB36.





TAGS:  Fish | Lunch | Fish Lunch |

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