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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 159.0
  • Total Fat: 2.9 g
  • Cholesterol: 21.0 mg
  • Sodium: 660.0 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 20.8 g

View full nutritional breakdown of Tuna bean salad calories by ingredient
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Tuna bean salad

Submitted by: MIMHEISEY

Introduction

Crunchy tuna salad with celery, onion and kidney beans Crunchy tuna salad with celery, onion and kidney beans
Number of Servings: 5

Ingredients

    1-12 oz can tuna, in water
    1 can white kidney beans
    1C diced celery
    1/2C minced onion
    2T light mayo
    1T yellow mustard
    1T fresh basil minced(or 1/4 tsp dried)
    2T fresh mint, minced(or 1/2 tsp dried)
    1

Directions

Combine mint, basil, mustard, mayo, salt. Set aside.
Combine tuna, beans, celery and onion. Add dressing and toss.

Makes 5 -1 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user MIMHEISEY.





TAGS:  Fish | Lunch | Fish Lunch |

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