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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 93.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.5 mg
  • Sodium: 296.3 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.0 g

View full nutritional breakdown of pumpkin pancakes 93.1 cal calories by ingredient
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pumpkin pancakes 93.1 cal

Submitted by: LADYRB


Number of Servings: 9

Ingredients

    *Whole Wheat Flour, 0.5 cup (remove)
    self risen flour, 0.5 cup (remove)
    Brown Sugar, 0.5 cup, unpacked (remove)
    Baking Powder, 2 tsp (remove)
    Cinnamon, ground, 1 tsp (remove)
    Salt, 1 dash (remove)
    Milk, nonfat, 1 cup (remove)
    Pumpkin, cooked, 1 cup, mashed (remove)
    *Egg white, 1 serving (remove)
    3 tbls splenda

Directions

mix well together

Number of Servings: 9

Recipe submitted by SparkPeople user LADYRB.






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