SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 203.0
  • Total Fat: 4.7 g
  • Cholesterol: 40.0 mg
  • Sodium: 741.0 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 8.0 g
  • Protein: 18.8 g

View full nutritional breakdown of LOWFAT TURKEY CHILI calories by ingredient
Report Inappropriate Recipe

LOWFAT TURKEY CHILI

Submitted by: MINDI680


Number of Servings: 5

Ingredients

    ORGANIC CRUSHED TOMATOES WITH BASIL
    GROUND TURKEY BREAST
    RED KIDNEY BEANS

Directions

COOK GROUND TURKEY BREAST IN A SKILLET WITH 1 TBSP OF EXTRA VIRGIN OLIVE OIL. ADD DESIRED SPICES. DRAIN EXCESS OIL. THEN ADD KIDNEY BEANS RINSED AND DRAINED. TIHEN ADD CRUSHED TOMATOES. SIMMER FOR 5-10 MINUTES. ENJOY

Number of Servings: 5

Recipe submitted by SparkPeople user MINDI680.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe