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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 323.4
  • Total Fat: 7.7 g
  • Cholesterol: 75.6 mg
  • Sodium: 1,163.2 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 29.8 g

View full nutritional breakdown of Saucy Pepper Steak calories by ingredient
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Saucy Pepper Steak

Submitted by: FLASHGRDMA

Introduction

This was easy, fast & good. This was easy, fast & good.
Number of Servings: 4

Ingredients

    Peppers, sweet, red, raw, sliced, 1.5 cup
    Onions, raw, 1 small
    Garlic, 2 clove
    Pepper, black, .5 tsp
    *Soy Sauce, 3 tbsp
    Kraft Barbecue Sauce Original, 8 tbsp
    *Brown Rice, long grain, 1 cup
    Green Peppers (bell peppers), 3 cup, strips
    Beef, top sirloin, 12 oz

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Directions

Heat large non-stick skillet sprayed with cooking spray on medium-high heat. Add bell peppers & onions; cook & stir 6-8 minutes or until vegetables are tender. Transfer to large bowl; keep warm.
Add meat, garlic & black pepper to same skillet; cook & stir 3 minutes. Add soy sauce; cook 1 minute or until meat is cooked through. Add BBQ sauce; cook until heated through.
Spoon meat mixture into bowl with vegetables; toss gently. Serve over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user FLASHGRDMA.






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