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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 351.9
  • Total Fat: 15.9 g
  • Cholesterol: 64.6 mg
  • Sodium: 1,105.0 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 29.7 g

View full nutritional breakdown of Beef and Vegetable skillet dinner calories by ingredient
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Beef and Vegetable skillet dinner

Submitted by: CHARLENE8819


Number of Servings: 4

Ingredients

    2 Tbsp vegetable oil
    1 lb boneless sirloin steak, cut into strips
    1/2 cup frozen carrots, sliced
    1 envelope beefy mushroom instant soup mix
    1 cup water
    2 Tbsp soy sause
    2 Tbsp ketchup
    1/2 tsp garlic powder
    1/4 tsp ground ginger
    8 oz bamboo shoots, drained
    6 oz snow peas, frozen, thawed
    hot cooked rice

Directions

In a large skillet, heat oil and brown beef, it two batches, over miedium high heat. Remove beef; add carrots; then beefy mushroom recipe soup mix blended with wter, soy sauce, ketchup, garlic powder and ginger. Bring to a boil, then simmer, stirring occasionally, 5 minutes or until carrots are crisp-tender. Add beef, bamboo shoots and snow peas, simmer 3 minutes or until heated through. To serve, arrange beef mixture over hot rice.

Number of Servings: 4

Recipe submitted by SparkPeople user CHARLENE8819.






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