SparkPeople Advertisers Keep the Site Free

4.8 of 5 (4)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 137.1
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.5 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.3 g

View full nutritional breakdown of SALAD SHIRAZI calories by ingredient
Report Inappropriate Recipe

SALAD SHIRAZI

Submitted by: SHNOOKIIO
SALAD SHIRAZI

Introduction

EASY EASY EASY DELICIOUS PERSIAN SALAD THAT YOU bBARELY HAS ANY CALORIES AND IS VERY VERY HEALTHY. TASTES GREAT! EASY EASY EASY DELICIOUS PERSIAN SALAD THAT YOU bBARELY HAS ANY CALORIES AND IS VERY VERY HEALTHY. TASTES GREAT!
Number of Servings: 3

Ingredients

    1 cup of diced cucumber
    .75 cup diced tomatoes
    .5 cup diced red onions
    2-2.5 tablespoons of olive oil
    .25 cup balsamic vinegar
    salt and peppeer to taste

Directions

1.dice 1 cup of peeled cucumber
2. dice .75 cup tomatoes
3. dice .5 cup red onions
4. mix them all together in a bowl
4. add 2-3 tablespoons of olive oil
5. add .25 cup balsamic vinegar
6. add salt and pepper to taste (about 1tsp of salt)
7.mix them all together and enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user SHNOOKIIO.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe