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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 466.4
  • Total Fat: 30.7 g
  • Cholesterol: 58.0 mg
  • Sodium: 623.5 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 28.1 g

View full nutritional breakdown of mary's breakfast calories by ingredient
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mary's breakfast

Submitted by: MARIJA2M


Number of Servings: 1

Ingredients

    Ingredients:

    Mozzarella Cheese, part skim milk, 100 grams
    Olive Oil, 1 tbsp
    Cherry Tomatoes, Fresh, 1 Tomato, 4 serving
    Bread, mixed-grain (includes whole-grain, 7-grain), 1 slice, large
    Parsley, 3 sprigs

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Directions

- cut tomatoes into 2 pieces
- slice mozzarella into thin slices
- pour olive oil over and add a pinch of salt
- eat bread and parsley with the meal

Number of Servings: 1

Recipe submitted by SparkPeople user MARIJA2M.






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