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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 270.7
  • Total Fat: 13.8 g
  • Cholesterol: 52.7 mg
  • Sodium: 831.2 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 17.3 g

View full nutritional breakdown of BBQ Meatballs calories by ingredient
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BBQ Meatballs

Submitted by: MDSHEPARD

Introduction

This recipe is for 2 meals -- 1/2 meat mixture is for these BBQ meatballs and the other 1/2 of meat mixture is for spaghetti and meatballs later in the week. This is why I put 12 servings -- 3-4 meatballs each serving. So go ahead and make up all of it and enjoy 2 meals for the effort of one meal! Serve with mashed potatoes and corn on the cob for a complete meal. This recipe is for 2 meals -- 1/2 meat mixture is for these BBQ meatballs and the other 1/2 of meat mixture is for spaghetti and meatballs later in the week. This is why I put 12 servings -- 3-4 meatballs each serving. So go ahead and make up all of it and enjoy 2 meals for the effort of one meal! Serve with mashed potatoes and corn on the cob for a complete meal.
Number of Servings: 12

Ingredients

    2 # extra lean ground beef
    1 cup fat-free milk
    1.5 cup Italian bread crumbs
    2 tsp salt
    2 tsp pepper

    Sauce: 1/2 cup chopped onion, 1/2 cup chopped green pepper, 1/4 cup vinegar, 1/4 cup water, 3 Tbsp sugar, 1.5 tsp Worcestershire, 1/2 cup catsup

Directions

Mix ground beef, milk, bread crumbs, salt and pepper. Shape into balls. Put 1/2 of the meatballs in square baking dish. Combine sauce ingredients and pour over meatballs. Cover and bake at 350 degrees for 1 hour. Bake remaining meatballs in a separate dish at the same time. Reserve/freeze for spaghetti and meatballs later in the week. Makes 12 servings with 3-4 meatballs each.

Number of Servings: 12

Recipe submitted by SparkPeople user MDSHEPARD.






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