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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 141.5
  • Total Fat: 6.0 g
  • Cholesterol: 21.2 mg
  • Sodium: 185.2 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 7.3 g

View full nutritional breakdown of Friendship Soup Mix calories by ingredient
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Friendship Soup Mix

Submitted by: DARLAJCHP

Introduction

Layer quart jar with last 8 ingredients, add ground beef, water, and tomotoes when ready to cook. Layer quart jar with last 8 ingredients, add ground beef, water, and tomotoes when ready to cook.
Number of Servings: 16

Ingredients

    1 pound ground beef
    3 quarts water
    1 can (28 oz.) diced tomatoes, undrained

    1/2 C. dry split peas
    1/3 C. beef bouillon granules
    1/4 C. pearl barley
    1/2 C. dry lentils
    1/4 C. dried minced onions
    2 tsp. Italian season (I used poultry in recipe list as I could not find Italian seasoning.)
    1/2 C. uncooked long grain rice
    1/2 C. small macaroni

    Layer dry ingredients in a quart jar. This is a good meal to share as a gift.

Directions

To prepare Soup: Remove macaroni from the top of the jar and set aside. In a large sauce pan brown beef; drain. Add the water, tomatoes and soup mix from your jar; bring to a boil. Reduce heat; cover and simmer for 45 minutes. Add the reserved macaroni; cover and simmer for 15-20 minutes or until tender.

Yield: 16 servings (4 quarts)

Number of Servings: 16

Recipe submitted by SparkPeople user DARLAJCHP.






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