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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 172.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 522.9 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.6 g

View full nutritional breakdown of Yummy in My Flat Tummy Soup calories by ingredient
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Yummy in My Flat Tummy Soup

Submitted by: LIZZIEMAGGIEP

Introduction

This recipe was inspired by an Olive Garden commercial for gnocchi soup and I thought what a great idea! This recipe was inspired by an Olive Garden commercial for gnocchi soup and I thought what a great idea!
Number of Servings: 12

Ingredients

    1 yellow onion
    6 cloves garlic
    2 TB Light Butter
    1/3 cup flour
    1 15 oz. can veggie broth
    28 oz. can crushed tomatoes
    28 oz. diced tomatoes
    1 pint fat free half and half
    basil, pepper, oregano, and parsley, to taste
    5 tomatoes
    1 package gnocchi

Directions

Dice onion and garlic, saute with cooking spray until translucent. Melt butter into mixture, then stir flour into into it. Pour in broth. Blend just until there are no lumps from flour. Add cans of tomatoes and half and half. Bring to a boil. Lower heat and simmer two hours. Add chopped tomatoes and gnocchi, and continue over low eat until both are soft, about ten minutes. Makes twelve one-cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user LIZZIEMAGGIEP.






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