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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.8
  • Total Fat: 0.7 g
  • Cholesterol: 22.0 mg
  • Sodium: 66.8 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 10.0 g

View full nutritional breakdown of QUICK PAELLA calories by ingredient
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QUICK PAELLA

Submitted by: SILVITAPERFECTA

Introduction

quick and easy.. quick and easy..
Number of Servings: 6

Ingredients

    5 oz. chicken breast
    2oz. langostino tails
    2 cups. basmati rice
    31/2 cups. whater
    1 tomatoe
    3tbs.chop onion
    1/2 tsp.spanish saffran
    1 tbs olive oil
    1/2 cup frozen peas
    salt
    2 cloves garlic

Directions

in a pan add olive oil,onion,chepped tomatoe and garlic, saute until soft and juicy 2 minutes
put aside add chicken pieces(bite size) add salt let cook for 2 minutes untill no longer pink,
sett aside thenadd the rice and saute for 1 minute untill rice transparent then add saffran,and all ingredients and stir and cook for 30 minutes on slow/medium heat,cover for first 15 minutes..enjoy..

Number of Servings: 6

Recipe submitted by SparkPeople user SILVITAPERFECTA.






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