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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 202.1
  • Total Fat: 1.9 g
  • Cholesterol: 87.6 mg
  • Sodium: 503.2 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 36.7 g

View full nutritional breakdown of Simple Baked Chicken & Artichokes calories by ingredient
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Simple Baked Chicken & Artichokes

Submitted by: DENIMANDPEARLS

Introduction

Very simple to make, healthy and tasty! Very simple to make, healthy and tasty!
Number of Servings: 6

Ingredients

    2 lbs boneless, skinless chicken breast
    1 can diced tomatoes
    1 can artichoke hearts, in water
    garlic salt
    everglades seasoning

Directions

Pre-heat oven to 375*
Pound chicken breasts to an even thickness, about 1/2 inch thick.
Spray 9 x 13 pan with non-stick spray, season chicken breasts on both sides and place chicken in pan.
Cover chicken with diced tomatoes. Drain artichoke hearts and if they are whole, quarter them and place evenly over chicken.

Bake at 375* for 45 minutes or until chicken is done.

Number of Servings: 6

Recipe submitted by SparkPeople user DENIMANDPEARLS.






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