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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 254.7
  • Total Fat: 14.9 g
  • Cholesterol: 58.7 mg
  • Sodium: 703.8 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 18.5 g

View full nutritional breakdown of Heidi's Homemade Chili calories by ingredient
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Heidi's Homemade Chili

Submitted by: FILIGREE
Heidi's Homemade Chili

Introduction

Hearty chili with a simple list of ingredients Hearty chili with a simple list of ingredients
Number of Servings: 14

Ingredients

    2lbs ground beef
    1 cheap cut of steak, chopped
    4 28oz can tomatoes
    1 10oz can corn
    1 10oz can kidney beans
    4-9 garlic cloves
    1 onion

    Seasonings:
    garlic powder
    salt
    pepper
    cilantro
    chili powder

Directions

Sautee garlic & onions, set aside. Brown ground beef & chopped steak. Drain fat away from the meat, rinse if desired. Add beef & onions & garlic to a large stock pot with desired seasonings. Be generous!


Add the tomatoes, corn, and kidney beans and 2 cups of water.


Simmer for about an hour until the smell is overwhelming and you can't help but devour it. Serve with toasted whole wheat tortillas ripped into "chip-size" pieces.


This recipe freezes well in individual portions. Serving sizes are approximately 1.5 cup portions.

Number of Servings: 14

Recipe submitted by SparkPeople user FILIGREE.






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