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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 257.2
  • Total Fat: 15.0 g
  • Cholesterol: 53.3 mg
  • Sodium: 668.6 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 17.0 g

View full nutritional breakdown of Italian-style Spaghetti Sauce w/ Ground Turkey calories by ingredient
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Italian-style Spaghetti Sauce w/ Ground Turkey

Submitted by: MARYLAW2

Introduction

This is a savory, weight-loss friendly spaghetti sauce. This is a savory, weight-loss friendly spaghetti sauce.
Number of Servings: 6

Ingredients

    1 lb. Italian-seasoned Ground Turkey
    1/2 c. each chopped green peppers and onion
    1 c. sliced mushrooms
    4 cloves garlic, minced
    1 15 oz. can diced tomatoes
    1 15 oz. can tomato sauce
    1 6 oz. can tomato paste
    1 tsp. each dried basil & oregano
    1 tsp. Splenda
    Salt & pepper to taste

Directions

Brown ground turkey until no longer pink. Chop onions & peppers. Slice mushrooms. Mince garlic. Add all to ground turkey. Add all tomato products. Add dried basil, dried oregano, and Splenda. Salt & pepper to taste.
Simmer for at least 30 minutes, but longer is better.
Makes 6 1-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MARYLAW2.






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