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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 717.7
  • Total Fat: 24.8 g
  • Cholesterol: 272.8 mg
  • Sodium: 311.8 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 110.6 g

View full nutritional breakdown of Hot Veggie & Chicken Salad calories by ingredient
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Hot Veggie & Chicken Salad

Submitted by: GETLOSE


Number of Servings: 3

Ingredients

    6 pieces of boneless chicken breast
    1 cucumber
    1 zuchini
    1 yellow squash
    1 onion
    Pure Virgin Olive oil

    Spices:
    Paprika – Cumin – Cilantro - Parsley
    Cyenne pepper - Garlic powder or 3 wedges of fresh garlic

Directions

Cut chicken into strips (like chicken fingers or chunks)
In a Wok or large skillet, add olive oil, heat, then add chicken Add dashes of
your spices

Cook chicken and spices in stir-fry style
when chicken is done add vegetables
cook vegetables until evenly heated and chicken and spices are mixed well

Add basil just before serving

You can serve over rice, inside pita bread, top with your favorite dressing or eat plain. Use your imagination adding spices and other vegetables.


Number of Servings: 3

Recipe submitted by SparkPeople user GETLOSE.






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