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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 192.3
  • Total Fat: 2.3 g
  • Cholesterol: 22.8 mg
  • Sodium: 133.1 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 20.8 g

View full nutritional breakdown of Strawberry Protein Smoothie calories by ingredient
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Strawberry Protein Smoothie

Submitted by: SCOOBIES48

Introduction

Great Breakfast Item Great Breakfast Item
Number of Servings: 1

Ingredients

    Strawberries, fresh, 1 cup, sliced (remove)
    Whey Gold Standard Dietary Supplement (Strawberry), .5 serving (remove)
    Milk, 1%, .5 cup (remove)
    *Dannon fat free plain yogurt, .33 cup (remove)
    Ice, .5 cup (remove)

Directions

Mixed all of ingredients in a blender until smooth.

Pour in a chilled glass and ENJOY!!!

Number of Servings: 1

Recipe submitted by SparkPeople user SCOOBIES48.






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