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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.2
  • Total Fat: 14.0 g
  • Cholesterol: 49.2 mg
  • Sodium: 1,166.7 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 20.5 g

View full nutritional breakdown of Turkey Cucumber Wrap calories by ingredient
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Turkey Cucumber Wrap

Submitted by: MUSIC2HISEARS

Introduction

A yummy, yet filling, lunch entree! A yummy, yet filling, lunch entree!
Number of Servings: 1

Ingredients

    1 whole wheat tortilla
    2 oz deli style turkey
    1 Weight Watcher's low calorie cheese slice
    1 romaine lettuce leaf
    1/4 cup sliced cucumbers
    1 tbsp lite ranch dressing

Directions

On a whole wheat tortilla, spread 1 tbsp lite ranch dressing in a 4 to 6 in strip down middle of tortilla. Place 2 oz of deli style turkey, low calorie sliced cheese, a romaine lettuce leaf, and cover with cucumber slices. Fold ends of tortilla toward center, then roll together as you would a burrito.

Number of Servings: 1

Recipe submitted by SparkPeople user MUSIC2HISEARS.






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