
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 29.0
- Total Fat: 1.4 g
- Cholesterol: 4.7 mg
- Sodium: 106.8 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.1 g
- Protein: 2.7 g
View full nutritional breakdown of Cottage Dill Sauce by Rebbie calories by ingredient
Cottage Dill Sauce by Rebbie
Submitted by: REBBIE54Introduction
This is awesome spread on Rebbie's Turkey Burger or a wrap made with with Mission Whole Wheat Carb Balance Tortillas , diced leftover chicken or fish and veggies. This is awesome spread on Rebbie's Turkey Burger or a wrap made with with Mission Whole Wheat Carb Balance Tortillas , diced leftover chicken or fish and veggies.Number of Servings: 6
Ingredients
-
1/2 cup 1% cottage cheese
1/4 c. low fat sour cream
1 1/2 Tbls. lime juice
1 1/2 Tbls diced green onion
1/2 tsp dry dill weed
dash of pepper
Lawry's season salt to taste
Directions
Place all ingredients in blender and combine until smooth. Unused sauce can be refrigerated for several days.
1 serving equals 2 tablespoons.
Number of Servings: 6
Recipe submitted by SparkPeople user REBBIE54.
1 serving equals 2 tablespoons.
Number of Servings: 6
Recipe submitted by SparkPeople user REBBIE54.
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