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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 86.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.8 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.7 g

View full nutritional breakdown of Bill's Breakfast Muffins calories by ingredient
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Bill's Breakfast Muffins

Submitted by: TMLENTZ

Number of Servings: 12


    10 egg whites
    2 cups oatmeal
    2 apples, finely chopped or applesauce
    1 tsp. cinnamon
    3 tbsp. honey
    1 tsp. vanilla extract
    1/2 c. raisins


Whip the egg whites in a medium sized bowl. Add the rest of the ingredients and mix well. Pour into muffin pan lined with muffin liners or sprayed with nonstick cooking spray. Bake at 375 degrees for 20 minutes.

Yields 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user TMLENTZ.

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