Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 210.6
- Total Fat: 9.3 g
- Cholesterol: 191.3 mg
- Sodium: 372.6 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 2.2 g
- Protein: 14.6 g
View full nutritional breakdown of Cabbage Lasagna calories by ingredient
Cabbage Lasagna
Submitted by: SNOWFLAKE59Introduction
This dish is layers just like lasagna, using the cabbage leaves in place of the noodles. Very good. This dish is layers just like lasagna, using the cabbage leaves in place of the noodles. Very good.Number of Servings: 6
Ingredients
-
1 cabbage
1 lb.ground beef or turkey
V8 juice- low sodium
1 can diced tomatoes or tomato sauce
1 can diced tomatoes or tomato sauce
garlic
1 egg
15 oz Ricotta cheese- part skim
1/4 cup Parmesan- lf
Mozzarella cheese (shredded for topping) pt. skim
Italian seasonings
salt and pepper
Directions
Preheat Oven: 375 F
Basically, you make the lasagna in the usual way, but substitute cabbage for the pasta.
1. Boil cabbage leaves - 1/2 to 1 whole cabbage depending on size of pan.
2. While cabbage is boiling, cook ground meat with 1 onion and garlic.
3. When meat is cooked, add 1 can diced tomatoes and about 2oz. V8 juice. Can substitute tomato sauce if needed.
4. Add salt, pepper and some Italian seasonings to meat sauce, as preferred.
5. In a bowl, mix 1 egg, Ricotta and Parmesan cheeses together
6. Now, assemble the lasagna. Start with sauce on the bottom, then a layer of cabbage leaves ( they should be very limp from boiling), then a layer of meat sauce and finally a layer of cheese mix.
7. Repeat layers until you run out of ingredients.
8. Top with shredded Mozzarella.
Number of Servings: 6
Recipe submitted by SparkPeople user SNOWFLAKE59.
Basically, you make the lasagna in the usual way, but substitute cabbage for the pasta.
1. Boil cabbage leaves - 1/2 to 1 whole cabbage depending on size of pan.
2. While cabbage is boiling, cook ground meat with 1 onion and garlic.
3. When meat is cooked, add 1 can diced tomatoes and about 2oz. V8 juice. Can substitute tomato sauce if needed.
4. Add salt, pepper and some Italian seasonings to meat sauce, as preferred.
5. In a bowl, mix 1 egg, Ricotta and Parmesan cheeses together
6. Now, assemble the lasagna. Start with sauce on the bottom, then a layer of cabbage leaves ( they should be very limp from boiling), then a layer of meat sauce and finally a layer of cheese mix.
7. Repeat layers until you run out of ingredients.
8. Top with shredded Mozzarella.
Number of Servings: 6
Recipe submitted by SparkPeople user SNOWFLAKE59.
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