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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 68.4
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.8 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.4 g

View full nutritional breakdown of Strawberry Spinach Salad calories by ingredient
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Strawberry Spinach Salad

Submitted by: MDSHEPARD
Strawberry Spinach Salad

Introduction

Crisp spinach, crunchy almonds and juicy strawberries are a perfect combination in this healthy salad. Top it with grilled chicken for extra protein. Crisp spinach, crunchy almonds and juicy strawberries are a perfect combination in this healthy salad. Top it with grilled chicken for extra protein.
Number of Servings: 10

Ingredients

    Dressing:
    2 Tbsp lemon juice
    1/2 tsp lemon zest
    2 Tbsp white wine vinegar
    1/3 cup sugar
    1 Tbsp olive oil
    1 tsp poppy seeds

    Salad:
    1/4 cup sliced and toasted almonds
    8 oz strawberries, hulled and quartered
    1/2 medium cucumber, sliced and cut in half
    1/4 small red onion, sliced into thin wedges
    1 pkg (6 oz) baby spinach

Directions

DRESSING:
Combine zest, lemon juice, vinegar, sugar, oil and poppy seeds. Whisk until well blended. Cover and refrigerate until ready to serve salad. Toast almonds 10 minutes in toaster oven; set aside to cool.

For the Salad:
Hull and slice strawberries into quarters. Peel cucumber, slice lengthwise to de-seed, then slice into thin wedges. Place spinach into bowl, adding strawberries, cucumber, and onion. Whisk dressing and pour over salad, gently tossing to coat. Sprinkle with almonds. Serve immediately.






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