
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 219.0
- Total Fat: 0.4 g
- Cholesterol: 1.2 mg
- Sodium: 120.3 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 1.4 g
- Protein: 8.2 g
View full nutritional breakdown of Key Lime~Banana Smoothie calories by ingredient
Key Lime~Banana Smoothie
Submitted by: LADYPHOENIX61Introduction
Start St. Patrick's Day off with a refreshing, fruity low fat smoothie! It's green!From Betty Crocker 2009 Calendar Start St. Patrick's Day off with a refreshing, fruity low fat smoothie! It's green!
From Betty Crocker 2009 Calendar
Number of Servings: 2
Ingredients
-
1 6-oz container fat free key lime pie yogurt
1 medium ripe banana, sliced
1/2 cup nonfat milk
1 Tbsp lime juice
1/2 tsp dry lemon lime flavored Crystal Light
1 cup fat free vanilla frozen yogurt
Directions
Place all ingredients in a blender except frozen yogurt. Cover and blend on high until smooth.
Add frozen yogurt. Cover and blend until smooth.
MAKES 2 1-CUP SERVINGS
Number of Servings: 2
Recipe submitted by SparkPeople user LADYPHOENIX61.
Add frozen yogurt. Cover and blend until smooth.
MAKES 2 1-CUP SERVINGS
Number of Servings: 2
Recipe submitted by SparkPeople user LADYPHOENIX61.
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