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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 97.2
  • Total Fat: 0.0 g
  • Cholesterol: 1.7 mg
  • Sodium: 92.2 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.8 g

View full nutritional breakdown of Lori's Quick Gluten-Free Tomato Soup calories by ingredient
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Lori's Quick Gluten-Free Tomato Soup

Submitted by: AZMELODY

Introduction

My celiac hubby was craving tomato soup and grilled cheese one day (this was before we became Sparkies), and I mixed this up for him. My celiac hubby was craving tomato soup and grilled cheese one day (this was before we became Sparkies), and I mixed this up for him.
Number of Servings: 3

Ingredients

    1 16oz can tomato sauce
    8 oz. skim milk
    1/2 tsp garlic powder
    1 tsp sugar
    1 Tbsp light corn syrup

Directions

Mix all ingredients together in a sauce pan, heat on medium heat, stirring frequently, until heated through.



Number of Servings: 3

Recipe submitted by SparkPeople user AZMELODY.






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Member Ratings For This Recipe

  • Do you have a recipe for GF Chili ??? - 3/11/09

    Reply from AZMELODY (3/11/09)
    No, corn is fine. It's wheat, rye and barley that have to be avoided. (Oats as well, due to probability of cross-contamination).


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