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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 208.3
  • Total Fat: 10.0 g
  • Cholesterol: 20.6 mg
  • Sodium: 593.4 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 11.7 g

View full nutritional breakdown of Chicken Cacciatore calories by ingredient
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Chicken Cacciatore

Submitted by: LASTCHANCE651
Chicken Cacciatore

Introduction

WW Point Value per Serving: 4 WW Point Value per Serving: 4
Number of Servings: 6

Ingredients

    6 chicken breasts, boneless, skinless
    1/4 cup canola oil
    1/2 cup flour
    2 cups thinly sliced onion rings
    1/2 cup chopped green peppers
    2 cloves garlic, crushed
    16 oz. canned crushed tomatoes
    8 oz. tomato sauce
    3 oz or more canned sliced drained mushrooms
    1/2 tsp. salt
    1/4 tsp. oregano

Directions

Wash chicken and pat dry. In large skillet add canola oil. Coat chicken with flour. Cook chicken in hot oil over medium heat for 15 to 20 minutes or until brown. Remove chicken and set aside.

Add onion rings, green pepper and garlic to skillet; cook until tender.

Stir in remaining ingredients. Add chicken; cover and simmer 30 to 40 minutes or until thickest pieces are tender. Serve over thin spaghetti or linguinni. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user LASTCHANCE651.






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