SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 19.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.8 g

View full nutritional breakdown of Crab Cakes Creole Style pg 2 of 2 Creole Seasoning calories by ingredient
Report Inappropriate Recipe

Crab Cakes Creole Style pg 2 of 2 Creole Seasoning

Submitted by: DRVILLEN

Introduction

This is the seasoning for the crab cakes... so add the calories 19.2 per tbsp to the recipe and divide by 24. That is for the serious counters :) This is the seasoning for the crab cakes... so add the calories 19.2 per tbsp to the recipe and divide by 24. That is for the serious counters :)
Number of Servings: 9

Ingredients

    Paprika.................................... 2.5 tbsp
    Garlic Powder........................ 2 tbsp
    Black Pepper......................... 1 tbsp
    Onion Powder....................... 1 tbsp
    Cayenne Pepper.................. 1 tbsp
    Oregano Leaf Dried............. 1 tbsp
    Thyme Dried......................... 1 tbsp

Directions

Combine all ingredients in an air tight container, mix well before each use. This seasoning is not limited to the crab cakes!
Makes 9.5 tbsp.

Number of Servings: 9

Recipe submitted by SparkPeople user DRVILLEN.






Great Stories from around the Web


Rate This Recipe