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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.9
  • Total Fat: 6.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 830.1 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 13.5 g

View full nutritional breakdown of English muffin pizza calories by ingredient
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English muffin pizza

Submitted by: HIPPIEMAMA1622

Introduction

Quick and easy healthy way to eat pizza! Quick and easy healthy way to eat pizza!
Number of Servings: 4

Ingredients

    -1 cup tomato sauce
    -4 whole wheat english muffins, split open to make 8 halves
    -1 tsp dried basil
    -1/2 tsp onion powder
    -1 cup low moisture mozzarella cheese

Directions

Preheat oven to 400. Spread tomato sauce on english muffins halves and top with basil, onion powder and cheese in that order. Bake for 15-20 minutes until cheese is fully melted and lightly brown.

Makes 4 servings.

Note: You may add additional toppings to your liking on top of the cheese but they are not included in the calorie/nutrition count!

Number of Servings: 4

Recipe submitted by SparkPeople user HIPPIEMAMA1622.






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