Beef ChiliSubmitted by: HUDDLESK
IntroductionDelicious chili that is a meal in itself! Can easily be prepared in a slow cooker. Serve with a salad and pita bread for a perfect dinner. Delicious chili that is a meal in itself! Can easily be prepared in a slow cooker. Serve with a salad and pita bread for a perfect dinner.
1 lb. extra lean ground beef
1 medium white onion, chopped
6 garlic cloves, minced
1 16 oz can red beans
1 16 oz can dark red kidney beans
1 32 oz. can chopped or diced tomatoes
1 c water
3 T chili powder
1 T ground cumin
1 T cayenne pepper
1/2 T black pepper
2. Add minced garlic and chopped onion and lightly saute.
3. In a large soup pot, or crock pot, combine tomatoes (do not drain), beans (drained and rinsed), water, and all the spices. (Do not add extra salt--chili powder has enough)
4. After the onions have softened a bit, add the ground beef mixture to the pot of tomatoes and beans. Mix well.
5. Cook on low heat on the stove for 2-3 hours, or on the crock pot, you can cook it at any setting--4,6, or 8 hours.
Yield: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user HUDDLESK.