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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 455.5
  • Total Fat: 19.8 g
  • Cholesterol: 98.6 mg
  • Sodium: 582.2 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 34.2 g

View full nutritional breakdown of Charisma's Caesar Pasta calories by ingredient
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Charisma's Caesar Pasta

Submitted by: CHARISMAH77

Introduction

I actually use this recipe with Cardini's Non-fat Caesar dressing which cuts the calories by a more than half ( of the amount listed for dressing..for this recipe) I actually use this recipe with Cardini's Non-fat Caesar dressing which cuts the calories by a more than half ( of the amount listed for dressing..for this recipe)
Number of Servings: 8

Ingredients

    1 pound of cooked spaghetti noodles ( about 4 cups)

    4 Chicken breasts

    1 bottle of Cardini''s Fat Free dressing ( nutrition info is counting regular dressing so recipe is actually lighter ..by about 650 cals total)

    1 cup of mushrooms

    1 small/medium onion

    1 cup ( or so) of bread crumbs


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Directions

Cut the chicken into bite size pieces and cook with Mushrooms and onions until onions are tender. At the same time cook pasta. When all is finished mix together all ingrediants except Bread crumbs. PLace in a 9x13 casserole dish and evenly spread bread crumbs over the top of the pasta. ( I use fat free croutons that have been shredded in the blender..for even less calories) Bake at 350 degrees until bread crumbs are browned and pasta is bubbly. About 30 minutes.
You can use more dressing if you feel it looks dry ...but be careful to add so many calories.

Number of Servings: 8

Recipe submitted by SparkPeople user CHARISMAH77.






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