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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 414.9
  • Total Fat: 5.0 g
  • Cholesterol: 108.9 mg
  • Sodium: 319.1 mg
  • Total Carbs: 79.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.1 g

View full nutritional breakdown of triple decka trifle calories by ingredient
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triple decka trifle

Submitted by: UGLYFRUIT

Introduction

Delicious three layers of delight! Delicious three layers of delight!
Number of Servings: 1

Ingredients

    Sugarfree Jello
    Cake sponges
    1% milk
    Water
    Cornstarch
    Cocoa powder
    Sucralose

Directions

Dissolve jello according to packet, I used Lemon. Pour over cake sponges, in a large trifle bowl, leave in fridge to set. When set mix cornstarch and sugar substitute to a smoothe paste! Add 3/4 water and milk and heat untill thick using remaining liquid if neccesary!
Pour half over set Jello and place in Fridge to set abour five or ten mins! Meanwhile add cocoa to remaining white sauce mixture mixing to ensure it does not set!
When white sauce is firm pour the chocolate sauce on top carefully and put back in fridge!
Serve when set and cold, you can pour vanilla yogurt, if you want cream!!!
Serves 6 or as many as you want, or keep it all for yourself!

Number of Servings: 1

Recipe submitted by SparkPeople user UGLYFRUIT.






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