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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.8
  • Total Fat: 19.4 g
  • Cholesterol: 4.5 mg
  • Sodium: 92.5 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 2.4 g

View full nutritional breakdown of Broccolini with Italian Herb Oil calories by ingredient
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Broccolini with Italian Herb Oil

Submitted by: XTMONT

Introduction

from Gourmet Magazine, January 2009 from Gourmet Magazine, January 2009
Number of Servings: 4

Ingredients

    1 1/2 lb Broccolini, tough ends trimmed
    1/3 cup coarsely chopped flat-leaf parsley
    1 to 2 Tbsp charsley chopped fresh oregano
    1 small garlic clove smashed
    1 tsp anchovy paste
    1/3 cup olive oil
    lemon wedges

Directions

Cook Broccolini in a 5- to 6-qt pot of boiling salted water (2 tsp salt for 4 qt water) until just tender, about 6 minutes, then drain.

Meanwhile. blend herbs, garlic, anchovy paste, 1/8 tsp salt, and 1/2 tsp pepper in a blender until finely chopped. With motor running, add oil in a slow stream, blending until mixture is green and herbs are very finely chopped.

Serve Broccolini tossed with herb oil and lemon wedges.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user XTMONT.






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