Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 203.8
- Total Fat: 19.4 g
- Cholesterol: 4.5 mg
- Sodium: 92.5 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 4.9 g
- Protein: 2.4 g
View full nutritional breakdown of Broccolini with Italian Herb Oil calories by ingredient
Broccolini with Italian Herb Oil
Submitted by: XTMONTIntroduction
from Gourmet Magazine, January 2009 from Gourmet Magazine, January 2009Number of Servings: 4
Ingredients
-
1 1/2 lb Broccolini, tough ends trimmed
1/3 cup coarsely chopped flat-leaf parsley
1 to 2 Tbsp charsley chopped fresh oregano
1 small garlic clove smashed
1 tsp anchovy paste
1/3 cup olive oil
lemon wedges
Directions
Cook Broccolini in a 5- to 6-qt pot of boiling salted water (2 tsp salt for 4 qt water) until just tender, about 6 minutes, then drain.
Meanwhile. blend herbs, garlic, anchovy paste, 1/8 tsp salt, and 1/2 tsp pepper in a blender until finely chopped. With motor running, add oil in a slow stream, blending until mixture is green and herbs are very finely chopped.
Serve Broccolini tossed with herb oil and lemon wedges.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user XTMONT.
Meanwhile. blend herbs, garlic, anchovy paste, 1/8 tsp salt, and 1/2 tsp pepper in a blender until finely chopped. With motor running, add oil in a slow stream, blending until mixture is green and herbs are very finely chopped.
Serve Broccolini tossed with herb oil and lemon wedges.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user XTMONT.
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