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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 141.6
  • Total Fat: 3.5 g
  • Cholesterol: 7.7 mg
  • Sodium: 519.5 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.6 g

View full nutritional breakdown of Whole wheat tortillas calories by ingredient
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Whole wheat tortillas

Submitted by: RUNNINGOMA


Number of Servings: 14

Ingredients

    *Whole Wheat Flour, 4 cup
    Salt, 1 tbsp
    Butter, salted, 50 grams
    Water, tap, 1.33 cup

Directions

Put flour in bowl. Add Salt and butter. Cut in butter with pastry blender. Add water and kneed slightly. Divide dough into 14 balls. Roll out on floured surface very thin. Fry on each side, apx. 1 minute (on dry skillet , no fat added)

Number of Servings: 14

Recipe submitted by SparkPeople user MARIEAN.






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