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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 58.8
  • Total Fat: 0.4 g
  • Cholesterol: 16.5 mg
  • Sodium: 884.3 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 7.3 g

View full nutritional breakdown of Stephanie's Buffalo Chicken Cheesesteak calories by ingredient
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Stephanie's Buffalo Chicken Cheesesteak

Submitted by: ROCHESTERMOM

Introduction

Makes 5 - 1 cup servings Makes 5 - 1 cup servings
Number of Servings: 5

Ingredients

    Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook
    Onions, raw, 2 large
    Hot Sauce, Frank's Red Hot, 24 tsp (1/2 cup)

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Directions

Dice chicken and saute in olive oil. Remove chicken from heat and saute 2 sliced onions until lightly browned. Add the chicken back into the pan and add the hot sauce. Simmer on low for 3-5 minutes for flavors to meld. Serve on toasted whole wheat hoagie roll with melted provolone or mozzarella cheese if desired. For a lower fat alternative, mix 1 tablespoon of blue cheese with 1/2 cup of lowfat cottage cheese and spread onto both insides of sub roll. Yum!

Number of Servings: 5

Recipe submitted by SparkPeople user ROCHESTERMOM.






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