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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 191.7
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.1 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 8.0 g
  • Protein: 6.8 g

View full nutritional breakdown of Morning Smoothie calories by ingredient
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Morning Smoothie

Submitted by: GLITTERFROG3


Number of Servings: 3

Ingredients

    Splenda
    Banana
    Frozen Strawberries
    Flaxseed
    Light Soy Milk

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Directions

Blend all ingredients in blender until smooth.

Number of Servings: 3

Recipe submitted by SparkPeople user GLITTERFROG3.






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